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Welcome to

Nourish

Cardiff

Everything on our menu is made up fresh to order. Our eco-friendly store sells healthy breakfasts, salads, smoothies, juices and shots all freshly made to take away. We believe in order to flourish you have to Nourish.

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About Us

Breakfast / Bruch

Browse our range of delicious breakfast and brunch options.

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Salads

Build your own salad! Select your base, ingredient, dressing and additions.

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Smoothies

Energise and revitalise your body with one of our fresh smoothies.

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Shots

Try one of our antioxidant or vitamin shots for an extra immune system boost.

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Our Story

About Nourish

The Team at Nourish believe that nutrition in our daily diets is a key factor to everyday life. We take great pride in making sure we use only the freshest produce all from local suppliers. Everything on our menu is made up fresh to order. Our eco-friendly store sells healthy breakfasts, salads, smoothies, juices and shots all freshly made to take away. We believe in order to flourish you have to Nourish. We also offer freshly baked baguettes with a choice of filling from our salad bar, wraps, Jacket Potatoes and soups. All added in October ready for those winter days.

Eco-Friendly

Expert Chef

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Collection/Delivery

Our Menu

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Snack

Protein Bar
£2.00
Blueberry Bliss 10g each Bar
Pipers Crisps
£1.50

Uncategorized

Chicken Fajita Wrap
£6.50
Fajita Chicken, Cheese, Red Cabbage, lettuce, salad mix

wraps

Chicken Caesar Wrap
£6.00
Chicken, Cheese, lettuce, black olives, Caesar Dressing wrapped in a delicious tortilla…
Halloumi Salad Wrap
£6.00
Halloumi, Spinach, Mixed Salad, Siracha Mayo wrapped and Toasted in a Tortilla…
Vegan Rainbow Wrap
£6.00
Falafel, Spinach, Carrot, Red Cabbage, Houmous, Mixed Salad.
Nourish Chicken Salad Wrap
£6.50
Chicken, Cheese, Lettuce, Mixed Salad, Mayo, Toasted Tortilla Wrap
Tuna and Cheese Melt
£6.00
Tuna and Cheddar Cheese Melted in a warm crusty baguette

Breakfast / Brunch

Overnight Oats
£4.00
Rolled Oats and Chia Seeds soaked overnight in milk, with fruit, yoghurt,…
Protein Balls
£1.75
Coconut, Chocolate, Chis Seeds Protein Balls 7 Grams of Protein in Each…
Porridge
£4.50
Cooked oats with made with milk served with fruits of the day,…
Scotch Eggs
£2.75
Skinny sausage meat, homemade with a couscous coating.
Bircher Muesli
£4.00
Oats, Yougurt, Cranberries, Almonds, Pumpkin Seeds, apple, Cinnamon

Drinks

Aspire Healthy Energy
£1.75
San Pelligrino Cans
Double Shot Espresso
£2.00
Fully Natural Whole Earth Organic Cranberry
£1.85
Apple and Pear Natural Press
£1.10
Appetiser sparkling Apple Juice
£1.65
San Pelligrino Sparkling Water 500ml
£1.00
Ty Nant Natural Mineral Water
£1.25

Food

Tuna Salad Baguette
£4.90
Any filling of your choice.
Tuna Jacket Potato
£6.00
Tuba Jacket Potato with a side salad.
Warming Seasonal Soup
£4.00
Seasonal Soup
Crispy Chicken Baguette
£5.50
Mayo, crispy chicken, rocket, carrot and cheddar cheese
Sweet Chilli Chicken Baguette
£5.50
Breaded 100% Chicken Breast on a bed of iceberg lettuce with sweet…
Cheese and Coleslaw Baguette
£4.75
Freshly Baked Baguette filled with mature grated cheddar and nourish coleslaw
Cheese and Coleslaw Jacket Potato
£5.00
Cheese and Coleslaw Jacket Potato with a side salad
Cajun Chicken, Mixed Salads, Lettuce, Sriracha Mayo Baguette
£5.50

Salads

Chicken and Feta Salad
£8.50
Pasta (pesto) sweetcorn, mixed cucumber, tomato and onion, carrot, sweetcorn, beetroot, red…
Vegan Salad Bowl
£7.00
Rocket, spinach, cous cous, carrot, red cabbage, mixed salad, beetroot. houmous mixed…
Nourish Chicken Caesar Salad
£8.00
Lettuce, roast chicken, cheese, pasta, egg, Caesar dressing, mixed seeds, croutons.
Chicken, Crispy Onion Salad
£8.00
Lettuce, Spinach, Chicken, mixed salad, red cabbage, carrot, sweetcorn, beetroot, mint and…
Falafel Salad Box
£7.50
Falafel, cous cous, spinach, carrot, olives, red cabbage, salad mix.
Egg Salad
£7.00
Spinach, Mixed Salad, Egg, Carrot, Beetroot, Pesto Pasta, Sweetcorn, Mixed Seeds, Mayo
Feta Salad
£7.50
Rocket, Sesame Cous Cous, Coleslaw, Mixed Salad, Sweetcorn, Beetroot, Carrot, Feta, Mixed…
Tuna, Crispy Onion Salad
£8.00
Tuna, Lettuce, Cous Cous, Mix Salad, Coleslaw, Carrot, Beetroot, Sweetcorn, Red Cabbage,…
Sriracha Chicken and Egg Salad
Chicken, Pesto Pasta, Sweetcorn, Coleslaw Carrot, Beetroot, Pickles, Mixed Salad, Egg, Sriracha…
Chicken Halloumi Sriracha Salad
£9.50
Pasta Base, Mixed Salad. Large
Nourish Brie and Balsamic Salad
£8.50
Iceberg lettuce, cous cous, red cabbage, coleslaw, shredded carrot, mixed salad (cucumber,tomato…

Smoothies

Cheeky Monkey
£4.50
Chai spice banana smoothie with banana, almond butter, almond milk, date, cinnamon…
Green Machine
£4.75
Pineapple, apple, spinach, kale, ginger, lemon, (spirulina , chlorella, wheatgrass, barleygrass)
Berry Boost
£4.50
Strawberry, blueberry, banana, raspberry, blackcurrant, (flaxseed, maga, cacao, guarana)
Defender
£4.50
Pineapple, mango, papaya, banana, ginger, goji berries, (flaxseed, pumpkin, sunflower, boabab)

Our Mission at Nourish is to help people see, understand and consume food in a totally new way. To us food isn’t just food. It is a pathway to better energy levels, sharper mental clarity, improved mood, and better health and wellbeing.
We believe that the food we eat can have a powerful effect on our health. This is why our focus is on creating nutritious, wholesome food using good quality, seasonal ingredients cooked from scratch daily in our kitchen. Simply put, this is food that will make you feel like the best version of yourself.

Our Location

Come Visit Us

Opening Hours

Mon/Fri

10am - 4pm

Saturday

10am - 3pm

Sunday

CLOSED
Useful Links
Our Information

Address:

27 High Street, Llandaff, Cardiff, CF5 2DZ

Email:

[email protected]

Phone:

02920 567 466
Copyright 2022. Nourish.

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